Now Magnesium Glycinate

 

 Now Magnesium glycinate uses magnesium that has been coupled to the amino acid glycine, making it easier for the intestinal tract to absorb the magnesium. Magnesium is a mineral essential for creating energy and metabolism, as well as the contraction and relaxation of muscles, the transmission of nerve impulses, and the mineralization of bone. It is estimated that around 300 enzymes cannot function without their presence as a cofactor. The creation of fatty acids and proteins and the metabolism of glucose are all processes that call for magnesium. Magnesium status is also significant for managing calcium balance because of the impact that magnesium has on the parathyroid gland. This product might have natural colour variations throughout its run. Scant data is available on the appropriate amounts to take when Glycinate berries are consumed in their complete form or brewed into a tea. Magnesium appears to be most effective when taken between 160 and 320 milligrammes daily, whether in the form of a dry supplement or an oily liquid extraction.


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